What Happens to Your Body When You Play Tennis Regularly
Research shows tennis may extend lifespan and improve heart health, bone strength, mobility, and social connection. While injuries, cost, and access can be drawbacks, experts agree that tennis provides broad health benefits.
Short to mid-term outcomes of hip arthroscopy for femoroacetabular impingement and labral tears in patients with diabetes
The purpose of this study is to report outcomes of patients with Diabetes Mellitus (DM) who underwent hip arthroscopy for femoroacetabular impingement (FAI) at short- to mid-term timepoints comparing these results to a control group of non-DM patients.
What to know about knee stiffness
A stiff knee is a common complaint, especially among older adults and those who are very physically active. Knee stiffness can occur due to low flexibility or muscular imbalances in the legs, injury, or arthritis. The most suitable treatment for knee stiffness depends on the underlying cause.
Tips for healing a sprained ankle fast
Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.
Alternative to hip replacement keeps aging athletes in the game
Birmingham hip resurfacing, named after the city in the United Kingdom where it was first performed, often is preferred by young, very active patients over total hip replacements, because it has a proven track record of returning patients to highly competitive levels of athletic activity.